Sad to say bye yet happy too

Love spending time with both my girls… I spent last night with my Anna snuggled up in our hotel. I felt sad kissing her goodbye this morning, yet happy to see her happy and living life her way. ⠀⠀ I’m so grateful for these snap shot moments in time remind me that that my job …

What is your power?

Yes! 💪🏼⚡️What is your power anyway? When you know what you’re called to be, do or have and it’s your deep truth which whispers to you over and over, it’s that guidance which speaks to you from within… Which demands to be heard. It’s what you take a stand for. It’s that cause which makes …

Hear me on a Podcast

I was thrilled to invited to chat with Susan Burrell recently, on her new podcast! Susan like me, is all for empowering women, especially those who are in our age group. We met earlier this year in San Diego when we both attended a retreat. She’s one incredible lady! You can listen in by clicking …

Managing autoimmune disease

Truth is, some days I just want to sleep. I’ve been managing an autoimmune disease for over 40 years and it’s often painful and tricky. Somedays, it can zap my energy. I’m now almost 5 months post op, from my replacement ankle. I’m also being treated for suspected Trigeminal Neuralgia, which is excruciatingly painful 😖 …