7 Essential Steps That Will Redefine Your Midlife
You may feel this incredible sense of loss once your children have grown and flown. It’s only natural that you may feel that way, especially after you’ve nurtured them for perhaps almost 2 decades, I get it. It’s the life you’ve know for such a long time. If you feel it, know that it’s normal …
I believe that for too long women have felt invisible once they have reached their menopausal years. The media and commercial marketing continues to favour the younger women. Products are sold to us with message that having youthful skin or a firm body is better. The patriarchal system requires us to look, speak, behave a …
The world over has been reeling from the devastating Hurricane Irma and Harvey, the fires in California, earthquakes in Mexico, flooding in India, Nepal, Bangladesh as well as recent terrorist attacks. You may know someone who has been caught up in these terrible events and as my email goes out around the world, if that’s you, please …
Yay! It was my birthday last week and as you may have seen from Instagram or Facebook that my partner swept me off to my birth city of Edinburgh, for a beautiful break. 50 years ago, I was born and spent my early years in Edinburgh. It felt the perfect time to go back – to …
We all have a story, don’t we? And YOU get to write the next chapter, to design it in a way that brings you joy and you come out on top. Where you’re the leading lady in your own life. I know, sometimes it feels like you’re on a treadmill or living on auto pilot and then …