Overcome Fear of Being Seen

Have you ever got yourself ready to post something on social media – and then thought twice about revealing something about yourself? Wanted to record a video or a Facebook Live and then found a hundred other things to do instead, like make a cup of tea, empty the dishwasher, decide the lighting isn’t right, …

Feeling Invisible In Midlife

I mentioned a few weeks ago about the challenges that many midlife women say they face, which is beginning to feel like they are ‘invisible’.  I’ve had some really interesting emails back from ladies on my email list and some vary from the feeling of being ‘invisible’ – to the fear of being ‘visible’. I’ve put …

Random acts of kindness

It’s been such a lovely Christmas time, spending it with family here in Devon. Laughing, eating and enjoying the seaside. Yesterday Becky and I met an elderly gentleman who chatted to us in Sidmouth. It hadn’t been a particularly happy time for him as his wife had recently passed away and then his brother just …