7 Essential Steps That Will Redefine Your Midlife
During this global pandemic it’s easy for us to get caught up in the distress, overwhelm and anxiety of what is happening to people and economies of all countries – and especially those who are our nearest and dearest. You may worry about your own health and well being – that is normal. I will …
Shall I? Shan’t I? Have you ever wanted to wear a gorgeous outfit but you talked yourself out of it because you were concerned what others might think? Or wanted to share a video or record a Facebook Live – but worried what kind of reaction you would get? I know I have. Don’t let …
I mentioned a few weeks ago about the challenges that many midlife women say they face, which is beginning to feel like they are ‘invisible’. I’ve had some really interesting emails back from ladies on my email list and some vary from the feeling of being ‘invisible’ – to the fear of being ‘visible’. I’ve put …
Since moving down to Devon just over a year ago, I’ve been so happy to living in the land of the cream tea! I’ve loved cooking up all sorts of new dishes and creating cakes and bakes galore. And it’s true that once we’re in the menopausal years, the pounds don’t tend to shed so …
It’s been such a lovely Christmas time, spending it with family here in Devon. Laughing, eating and enjoying the seaside. Yesterday Becky and I met an elderly gentleman who chatted to us in Sidmouth. It hadn’t been a particularly happy time for him as his wife had recently passed away and then his brother just …