Would you agree that as women, it is so easy to find ourselves busy being busy and we forget about letting go and enjoying life – making time to do the things we like to do? The things that make our heart sing and give us a spring in our step. When you value your time and choose to do something for you, let go of any negative thoughts – your self esteem rises. Watch this video and comment or email me what you like to do email@example.com Looking forward to hearing from you.
For me I was brought up to always put others first and to not to be ‘selfish’ so it came naturally to be a willing helper. However, since realising why I had been doing this and how it had become a negative pattern of behaviour (which was not serving me), I have become much more self aware.
I wonder what my life could have been like if I’d not had them, it’s unimaginable now. I’m heading towards a life without them being at home with me and that fills me with wonder. It’s another learning stage and I’m looking forward to it – for all of us.
After visiting the ‘powder room’ – yes, it’s really called that, we were showed to a raised seating area where afternoon tea was being served. What a wonderful time we had. As my young daughter paid the bill, I let go of the guilt and felt hugely overwhelmed by her love and kindness; it was such a spectacular birthday and I felt truly blessed. I am sharing a photo and a mini video of our time at The Ritz, I hope you enjoy.
Take some deep breaths and feel some gratitude for what you do have or what you do love… if you’ve just fallen out with someone – think about the reasons you became friends with them or what they do that makes you laugh – or why you love them – choose to feel appreciation for something connected with them. It’s about choice – choose to feel better. Decide to put yourself back in control rather than a victim. Ask yourself “do I want to stay feeling annoyed or would I rather feel ok, or even happy?” We tend not to make good decisions when we’re angry or annoyed.