Overcome Fear of Being Seen

Have you ever got yourself ready to post something on social media – and then thought twice about revealing something about yourself? Wanted to record a video or a Facebook Live and then found a hundred other things to do instead, like make a cup of tea, empty the dishwasher, decide the lighting isn’t right, …

Feeling Invisible In Midlife

I mentioned a few weeks ago about the challenges that many midlife women say they face, which is beginning to feel like they are ‘invisible’.  I’ve had some really interesting emails back from ladies on my email list and some vary from the feeling of being ‘invisible’ – to the fear of being ‘visible’. I’ve put …

Go where you feel inspired!

Love this Maya Angelo quote! If you feel that you’ve become stuck in a rut, or living your life half empty – go where you’ll feel inspired, connect with people who naturally raise you up or read books that have you aha-zing like crazy! Maybe a walk in nature, where you live will do it …

Embrace Your Empty Nest

Embrace being an empty nester! This time often brings more freedom to your life… It’s YOUR time now!! Does your heart yearn for new adventures? Are you unsure what’s next for you? 🌸 After the initial rawness of children flying the nest, it’s good to start focusing on YOUR own desires, what you’d like to …